Finding the right pair of sunglasses for running is essential for protecting your eyes and enhancing your performance. The best running sunglasses should be lightweight, durable, and provide excellent UV protection while staying secure during your runs. Here are our current top picks for the best sunglasses for runners, complete with pros and cons, where to buy them, and a summary to help you choose the perfect pair. Obviously this list may change as new pairs are released, but for now here’s what we’ve got 🙂
What to Consider When Buying Running Sunglasses
- UV Protection: Ensure the sunglasses block 100% of UVA and UVB rays to safeguard your eyes.
- Fit and Comfort: Look for features like adjustable nose pads and grippy materials to keep the glasses in place.
- Lens Quality: Opt for polarized or photochromic lenses to reduce glare and adapt to changing light conditions.
- Durability: Choose materials like TR90 or titanium for lightweight yet durable frames.
- Style: While performance is key, finding a pair that suits your style can make wearing them even more enjoyable.
Top 5 Running Sunglasses
1. Oakley Flak 2.0 XL

Pros:
- High-definition optics for superior clarity
- Lightweight and durable frame
- Secure, non-slip fit with Unobtainium® nose pads
- Wide range of lens options, including polarized and photochromic
Cons:
- Premium price point
- Lens replacement can be costly
- Can feel tight for wider face shapes
Where to Buy: Oakley’s official website or major retailers like Amazon.
2. Goodr OG Sunglasses

Pros:
- Affordable price
- Stylish designs with multiple color options
- Lightweight and comfortable
- No-slip, no-bounce design
Cons:
- Limited lens customization
- Less durable compared to premium brands
- Not ideal for low-light conditions
Where to Buy: Available on Goodr’s website and Amazon.
3. Smith Optics Trackstand

Pros:
- ChromaPop™ lenses for enhanced color and clarity
- Adjustable nose pads for a secure fit
- Durable and lightweight TR90 frame
Cons:
- Higher price range
- Limited frame style options
- Can be prone to lens scratches without proper care
Where to Buy: Check Smith Optics or outdoor retailers like REI.
4. Roka Phantom Alloy

Pros:
- Ultra-lightweight frame
- Advanced lens coatings for fog and scratch resistance
- Adjustable titanium core wires for a customized fit
Cons:
- Expensive
- May not suit those who prefer bold frame styles
- Limited availability in local retail stores
Where to Buy: Visit Roka’s official store.
5. Tifosi Swank

Pros:
- Budget-friendly
- Polarized lenses for glare reduction
- Lightweight and stylish design
Cons:
- May not fit larger face shapes comfortably
- Less advanced lens technology
- Basic aesthetic may not appeal to everyone
Where to Buy: Available on Tifosi’s website and Amazon.
Summary
So there you have it! The best running sunglasses combine functionality, comfort, and style to meet your needs on the road, trail, or track. Whether you’re looking for high performance options like the Oakley Flak 2.0 XL or budget-friendly choices like the Tifosi Swank, there’s something for every runner. Evaluate your priorities, be it UV protection, fit, or lens technology to find the perfect pair. We hope this helped you with your decision.
Happy running, and don’t forget to protect those eyes!