Fresh Foam X vs Fuel Cell Prism 2

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Choosing the right running shoe can make all the difference in your performance, comfort, and injury prevention. Two popular options from New Balance—the FuelCell Prism v2 and the Fresh Foam X EVOZ v3—offer distinct experiences for runners with different needs. The Prism v2 is a lightweight, mildly stable shoe built for speed, while the EVOZ v3 focuses on plush comfort for daily training. In this comparison, we’ll break down their key differences in cushioning, support, durability, and overall performance to help you decide which one is the best fit for your runs.

New Balance Fuel Cell Prism v2

  • Type: Lightweight Stability Trainer
  • Best for: Daily training, tempo runs, light stability needs
  • Weight: ~235g (Men’s), ~197g (Women’s)
  • Heel-to-Toe Drop: 6mm
  • Midsole: FuelCell foam
  • Support: Mild stability (medial post)
  • Upper: Engineered mesh
  • Outsole: Rubber with exposed midsole sections
  • Fit: Snug, race-like

New Balance Fresh Foam X EVOZ v3

  • Type: Neutral Cushioned Trainer
  • Best for: Daily training, long runs, comfort-focused running
  • Weight: ~274g (Men’s), ~226g (Women’s)
  • Heel-to-Toe Drop: 10mm
  • Midsole: Fresh Foam X
  • Support: Neutral
  • Upper: Engineered mesh
  • Outsole: Full rubber coverage
  • Fit: Standard to roomy

Cushioning & Comfort

  • The Fresh Foam X EVOZ v3 wins in plush comfort, thanks to its Fresh Foam X midsole, which delivers a soft and smooth ride ideal for long distances.
  • The FuelCell Prism v2, on the other hand, has a FuelCell midsole, offering a more bouncy and responsive ride but with less softness compared to the EVOZ.

Stability & Support

  • The FuelCell Prism v2 is a mild stability shoe, featuring a medial post for runners who need slight pronation control. It’s not as rigid as a full-on stability shoe, making it good for those who want a balance between stability and speed.
  • The Fresh Foam X EVOZ v3 is a neutral trainer with no stability elements, making it better for runners who don’t need extra support.

Responsiveness & Speed

  • The FuelCell Prism v2 excels in speed with its springy FuelCell foam, making it a better choice for tempo runs, speed training, and even race-day efforts.
  • The Fresh Foam X EVOZ v3, while comfortable, is not as responsive. It’s geared more towards easy-paced runs rather than fast efforts.

Durability & Outsole

  • The Fresh Foam X EVOZ v3 has a more durable outsole, featuring full rubber coverage that enhances longevity.
  • The FuelCell Prism v2 has exposed midsole areas, which reduces weight but sacrifices some durability in high-wear zones.

Fit & Upper Design

  • The FuelCell Prism v2 has a snug fit, catering to runners who prefer a locked-in feel, but it may feel tight for those with wider feet.
  • The Fresh Foam X EVOZ v3 has a roomier toe box, making it a better option for runners who prefer a more relaxed fit.

FeatureFuelCell Prism v2Fresh Foam X EVOZ v3
Best ForTempo runs, mild stabilityDaily training, long runs
CushioningResponsive, bouncySoft, plush
SupportMild stabilityNeutral
FitSnug, performance fitRoomy, relaxed fit
DurabilityLess durable outsoleMore durable outsole
Speed & ResponsivenessMore responsiveLess responsive

Final Verdict

  • New Balance FuelCell Prism v2 for:
    ✅ A lightweight, mildly stable shoe for faster training runs
    ✅ A snug fit with a springy, responsive ride
    ✅ A versatile stability shoe that can handle some race efforts
  • New Balance Fresh Foam X EVOZ v3 for:
    ✅ A plush, cushioned daily trainer for long-distance comfort
    ✅ A neutral shoe with a roomier fit
    ✅ A durable outsole that lasts longer

Both shoes cater to different running needs—so your decision should be based on whether you prioritize speed and light stability (FuelCell Prism v2) or comfort and durability (Fresh Foam X EVOZ v3). We really hope that comparison helps your decision on which shoe could be best for you.

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Author

Morgan hails from Ōtautahi, Christchurch in the South Island of New Zealand. An avid outdoors and sport event director, Morgan brings his love of everything running, tech and accessories to Gear For Runners.